Silvergirl, if Lipton chicken soup is the only thing you can tolerate when sick-by all means, forget the dos and don'ts of SBD and get strong and healthy first!
In the purest sense, it would not be SBD friendly for phase 1 ... In phase 2 where ww pasta is allowed, we need to be sure that its not "enriched" wheat flours. In addition, there is no carb counting on SBD.. rather the focus is on eating Good SLOW carbs..Feel Better Soon!