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06-04-2006, 08:31 PM
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#1
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focused and aiming
Thread Starter
Join Date: May 2005
Location: Texas
Posts: 7,874
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memorable monday munchies, june 5, 2006
not sure yet. i'll be back to edit.
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06-04-2006, 08:45 PM
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#2
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Senior Member
Join Date: Aug 2004
Location: Texas
Posts: 6,320
Height: 5'7"
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Mine's all planned and ready to go, so I might as well post it:
B grits, skim milk
S carrots and dill dip
L peaches and FF cottage cheese
S cantaloupe
D turkey burger (no bun), corn, milk
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06-04-2006, 09:21 PM
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#3
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focused and aiming
Thread Starter
Join Date: May 2005
Location: Texas
Posts: 7,874
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sounds good, kathy. i'll be going to the store tomorrow to get what's needed.
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06-04-2006, 09:33 PM
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#4
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Melissa
Join Date: Mar 2005
Location: Central Kentucky
Posts: 3,460
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b: banana
l: italian chicken on wheat bun (4 pts), canteloupe
s: sf jello; apple
d: baked chicken, sauteed zucchini, squash, and onion; baked potato
s: 2 graham treats (2 pts); popcorn and coke zero
Last edited by septembersgoal; 06-05-2006 at 06:43 PM.
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06-05-2006, 09:34 AM
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#5
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Senior Member
Join Date: Nov 2004
Location: Iowa
Posts: 2,220
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b: shredded wheat & bran, banana, Splenda, milk
l: coleslaw (made w/ff mayo), LO fish, milk
s: apple slices
d: Luncheon Chicken Salad, maybe a roll, milk
s: popcorn
Angela
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06-05-2006, 09:36 AM
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#6
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Southside White Sox Fan
Join Date: Mar 2001
Posts: 8,103
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For anyone looking at this and wondering why I'm counting points for Core foods.....I'm simply trying to make sure that my portion sizes are not out of whack when considering what I would be entitled to on Flex. So for at least a week, I'm weighing/measuring/counting Core foods. I am entitled to 30 points daily.
Breakfast: 1/2 cup Oatmeal (2 points) cooked with 3/4 cup skim milk (1.5 points) and 30 fresh blueberries (.5 points) Total points 4
Lunch: 6 ounces LO roast white chicken (6 points), 1/2 cup FF cottage cheese (1.5 points), 1 cup cantaloupe (1 point) Total points 8.5
Dinner: Chipotle burrito bowl which contains 4 ounces grilled chicken (5 points), 4 ounces pinto beans (2 points), 1 ounce cheese (3 points), lettuce, tomato salsa, hot salsa, 4 ounces guacamole (4 points); 1/3 cup brown rice (4 points)cooked in chicken broth at home. Total points 18
Grand Total Points 30.5
35 WPA's Remaining
3 AP's Earned
I HATE WEIGHING/MEASURING/COUNTING POINTS!!!!!!!!! I'll be back to count them later.
Last edited by Vickie; 06-05-2006 at 03:20 PM.
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06-05-2006, 10:31 AM
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#7
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focused and aiming
Thread Starter
Join Date: May 2005
Location: Texas
Posts: 7,874
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b--1.25 cup shredded wheat/1/2 cup milk/banana/splenda
l--moose stew
d--salad made with ff cheese, lettuce, tomatoes, ham, onion, boiled egg, ff ranch
s--cantaloupe
Last edited by ontarget; 06-06-2006 at 12:49 AM.
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