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Old 03-16-2006, 03:21 PM   #3
Ruthxxx
Come on Spring!
 
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Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,755

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Height: 5'0" on a tall day

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Ferris Bueller? I'm confused but anyhow. I confuse easily.

There will be a lot of new chicks starting Phase I on the 20th so I'll change the name of this thread to "Phase I Start or Restart on March 20."

MsKitty, be aware that the book may not have the updated Phase I Food List. Check out our Frequently Asked Questions for that. The book is important as it explains the theories behind this lifestyle change.
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