Ingredients
1 (10-ounce) can refrigerated pizza crust dough
1 tablespoon cornmeal
1 1/4 cups sliced oyster mushroom caps
1 1/4 cups sliced cremini mushrooms
1/4 cup thinly sliced shallots
1 teaspoon dried Italian seasoning
1/4 teaspoon pepper
1/4 cup grated fresh Parmesan cheese
1/4 cup shredded Swiss cheese
Preheat oven to 500°.Roll dough into a 13 x 9-inch rectangle; place on a baking sheet sprinkled with cornmeal. Arrange sliced mushrooms and shallots over dough. Sprinkle with Italian seasoning and pepper; top with cheeses. Bake at 500° for 10 minutes or until crust is golden brown.
Servings/Serving Size:
6 servings.
Nutrition Facts (per Serving):
160 calories
25.3 g carbohydrates
11 mg cholesteral
4.5 g fat
249 mg sodium
4.9 g protein
85 g calcium
0.8 g iron
0.6 g fiber
2 large red bell peppers
2 large yellow bell peppers
1/2 cup sliced green olives
1/4 cup chopped fresh parsley
2 teaspoons drained capers
2 teaspoons red wine vinegar
3/4 teaspoon olive oil
1/8 teaspoon black pepper
2 Italian cheese-flavored pizza crusts
6 tablespoons freshly grated Parmesan cheese
Cut bell peppers in half lengthwise, and discard seeds and membranes. Place bell pepper halves, skin sides up, on a foil-lined baking sheet, and flatten with hand. Broil 15 for minutes or until blackened. Place in a zip-top plastic bag, and seal. Let stand 15 minutes. Peel and cut into strips. Combine bell peppers, green olives, and next 5 ingredients (olives through black pepper) in a bowl.
Preheat oven to 350º.
Divide the bell pepper mixture evenly among pizza crusts; sprinkle with cheese. Bake at 350º for 7 minutes or until cheese melts. Cut each into 12 wedges.
Nutrition Facts (per Serving):
104 calories
15.5 g carbohydrates
2 mg cholesteral
3.2 g fat
301 mg sodium
4.6 g protein
62 g calcium
0.9 g iron
2.1 g fiber
PEEL eggplant, and cut into 1-inch cubes. Sprinkle with salt, and press gently between paper towels; set aside.
BRUSH pizza crust with 1 tablespoon olive oil. Arrange tomato slices over crust. Sprinkle with eggplant, olive halves, and next 4 ingredients. Drizzle with remaining 1 tablespoon olive oil.
BAKE at 400 degrees for 20 minutes. Garnish, if desired
1 large bunch broccoli rabe, chopped
1/4 cup water
1/2 teaspoon dried hot red pepper flakes
6 (6-inch) pocket-less pitas
1 1/2 cups hummus
1/2 cup freshly grated Parmesan cheese
Preheat oven to 400 degrees.
Spray a large heavy skillet with cooking spray and heat over moderately high heat. Cook broccoli rabe, turning it with tongs, until wilted. Add 1/4 cup water and pepper flakes and simmer, covered partially, until broccoli rabe is crisp-tender and almost all liquid is evaporated, about 2 minutes.
Spread pitas with hummus and top with broccoli rabe and Parmesan. Arrange pita pizzas on a large baking sheet and bake in middle of oven 10 minutes, or until edges are golden.
Prep: 15 min, Cook: 10 min.
1 (10-ounce) can refrigerated pizza crust
1/2 lb. chive flavored LF soft cream cheese, room temperature
1 cucumber, thinly sliced
2 cups cherry tomatoes, halved
1/4 cup black olives, sliced
1 green bell pepper, seeded and thinly sliced
1 onion, thinly sliced
1/4 cup parsley, chopped
1 tsp. basil
Preheat oven to 350°F. Roll dough into a 13 inch circle and place in a 12 inch pizza pan, pressing dough to edges of pan. Bake 10-12 minutes or until lightly browned. Keep bubbles from forming in the middle of pizza by pressing down 5 minutes into the baking cycle. Remove from oven and cool.
Spread crust with cream cheese. Arrange the vegetables in decorative patterns and top with onion rings. Sprinkle with chopped parsley, basil, and salt and pepper to taste. This can be made ahead and refrigerated.
I thought a vegetarian didn't use any products from animals, like milk products as in cheese. My friend talked me into taking a one day vegetarian class with her so she could learn how to cook vegetables. This class didn't have any vegetable cooking in it. A true vegan type of cooking. Too extreme for me.
There are so many types of vegetarians now. The Vegans are the strictest that do no have animal products of any type. Do know gelatin is an animal product??? What a surprise.
I enjoy seafood and dairy products and I feel they are also provide essential nutrients. The veggies that do not include these have extra challenges of getting the nutrients & protein that their diet may lack.
Did ya'all see the new Smart Ones Vegetarian Pizza? The whole thing costs 9 points. I haven't tried it yet. I'm happy to see more Veggie entrees.