I lost 2.2 lbs and hit my 25lb mark.
My goal was to lose 30 lbs by my 3 month mark, there isn't any real way to do this safely. So if I get my 10% by then I'll be happy.
I am getting a gym membership this weekend, I have changed to whole wheat and drinking stuff like crystal light to get in more water.
I had one day over and the rest I hit all my points. Even counting all my bites licks and tastes.
anyway...