I can't believe I just ate four jelly doughnuts. Not because I was hungry, just because they were there
. It's 4pm and I've eaten 1650 calories (which is about 300 more than I'd have all day, ideally).
I've been so good this week, too.
Darnit. My question is: Do I still eat dinner (a 300 calorie meal) in a few hours and bump my calories to nearly 2000 for the day, or stop eating for the night? Which would be "better" for weight loss, after this huge flub?