I'm really okay with it. It was .4 lbs and its tom almost. I knew I was bloated cause my bb's hurt and my ring looks tight.
So I'm not beating myself up over. Mostly because I saw +4 on the card then at closer look saw the .4.
sooo I'm very happy that it was point 4 and not 4 lbs!
Yep, I agree .4lb is nothing - I'm sure I'd gain that if I drank a big cup of tea! It's just water - not fat gain so don't let it get you down. Keep on working - I usually get my biggest loss right after TOM., so stick with it.
Yep, don't stess it Liz, just put it behind you and focus on all the stuff you're doing to make your body healthy and strong. Just keep up the good work, you're doing great!
New goal: staying binge free and losing those last few again, but for the last time!!
"Never trade what you want at the moment for what you want the most." -unknown
"Your power is in your ability to decide." -fortune cookie
"Hope; after a storm birds always sing." -unknown
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