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Old 10-15-2005, 02:07 PM   #1
Big Ol' loser
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Join Date: Aug 2005
Location: OK
Posts: 239

Default I gained

I'm really okay with it. It was .4 lbs and its tom almost. I knew I was bloated cause my bb's hurt and my ring looks tight.
So I'm not beating myself up over. Mostly because I saw +4 on the card then at closer look saw the .4.
sooo I'm very happy that it was point 4 and not 4 lbs!
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Old 10-15-2005, 05:42 PM   #2
Never surrender
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Join Date: Jan 2005
Location: Brooklyn, NY
Posts: 2,751

S/C/G: 251 current/237 minigoal/180

Height: 5' 9"


Yep, .4 is nada. Learning how to take the gains in stride and move on to the losses is a great advantage, in my opinion.
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Old 10-15-2005, 06:38 PM   #3
2006 - Panda Remix
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Join Date: Aug 2003
Location: Sheffield, UK
Posts: 1,211


Yep, I agree .4lb is nothing - I'm sure I'd gain that if I drank a big cup of tea! It's just water - not fat gain so don't let it get you down. Keep on working - I usually get my biggest loss right after TOM., so stick with it.

Love Amanda x

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Old 10-17-2005, 11:07 AM   #4
Senior Member
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Join Date: Jan 2001
Location: Oklahoma
Posts: 3,354

S/C/G: 344/279.1/???

Height: 5'6"


that is great that you are accepting it as it is--a part of TOM and will go away soon.

Halloween Goal

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Old 10-17-2005, 11:13 AM   #5
prepare for the BEST time
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Join Date: Aug 1999
Location: NJ, USA
Posts: 1,623


I don't think it is anything more than a TOM flucuation.....and you will probably show a drop shortly after.

TOM is another good reason to avoid the scale.....
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Old 10-17-2005, 01:51 PM   #6
Senior Member
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Join Date: Oct 2002
Location: Arkansas
Posts: 991


Yep, don't stess it Liz, just put it behind you and focus on all the stuff you're doing to make your body healthy and strong. Just keep up the good work, you're doing great!

New goal: staying binge free and losing those last few again, but for the last time!!
"Never trade what you want at the moment for what you want the most." -unknown
"Your power is in your ability to decide." -fortune cookie
"Hope; after a storm birds always sing." -unknown
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