While I was in weightwatchers, I kept a list of inspirational quotes that I read when I was thinking on breaking plan. I'd like to share them with you all and then you can share some of yours as well! It might be a nice thing to have here for despreate times call for major support
"For me it's the challenge - the challenge to try to beat myself and do better than I did in the past. I try to keep in mind not what I have accomplished but what I have to try to accomplish in the future." ~Jackie Joyner Kersee
"Regret is an appalling waste of energy; you can't build on it; it's only good for wallowing." ~Katherine Mansfield
"YOU CAN NEVER PLAN THE FUTURE BY THE PAST" ~Edmund Burke
"All our dreams can come true if we have the courage to pursue them." ~Walt Disney
"With confidence you can reach truly amazing hieghts. Without confidence, even the simplest accomplishments are beyond your grasp." ~Jim Loehr
"Know what you want to do, then do it." ~Ernstine Schumann-Heink
"EVERYTHING THAT IS DONE IN THIS WORLD IS DONE BY HOPE." ~Martin Luther
"Many of life's failures are people who did not realize how close they were to success when they gave up." ~Thomas Edison
"Life is about not knowing, having to change, taking the moment and making the best of it." ~Gilda Radner
"Rain beats the leopard's skin, but never wash off the spots." ~Ashanti Proverb
"He who has health has hope; and he who has hope has everything." ~Arabian Proverb
SW: 269 (July 17 04)
This will be my gift to myself...making my wishes a reality on my own, with the support of people doing the same.
Do not wish to be anything but what you are, and try to be that perfectly.
-- St. Francis de Sales
get out of the 230s by July 23rd: Met 7/23/2009
52 lbs. in 52 weeks (12/31/2009): Met 10/29/2009
180 (driver's license weight):
170.8 (100 lbs. lost):
160 (10 lbs to go!):
150 (final goal):
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