Just for future reference, I'm going to start calling the thread DTD for August __ . That way we can keep up with which tip it is and whether or not we've seen it yet or not.Ok, so here's our next tip:
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Diet Tip of the Day for August 2, 2004
The World's Best-Kept Diet Secrets by Diane Irons
Chapter Three: Tricks and Tools
Laugh It Up!
Researchers have found that just one good belly laugh is worth five minutes on the treadmill.
(today is a twofer)
When dieting, your body first loses fat from the areas you last put it on.
