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Old 08-02-2004, 06:29 PM   #1  
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Default Diet Tip of the Day (DTD)

It sounds to me like enough of you like the idea to justify keeping it up, so I will. Just for future reference, I'm going to start calling the thread DTD for August __ . That way we can keep up with which tip it is and whether or not we've seen it yet or not.

Ok, so here's our next tip:
-----------------------------

Diet Tip of the Day for August 2, 2004

The World's Best-Kept Diet Secrets by Diane Irons
Chapter Three: Tricks and Tools

Laugh It Up!

Researchers have found that just one good belly laugh is worth five minutes on the treadmill.

(today is a twofer)

When dieting, your body first loses fat from the areas you last put it on.
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Old 08-02-2004, 10:16 PM   #2  
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Now I just need something to make me laugh really really hard today!

Thanks for the tip Kim!
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Old 08-02-2004, 10:36 PM   #3  
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Man, I laugh ALL the time.. not just a giggle I'm talking a hearty laugh! No kidding! Wow this is encouraging! Hey Kim-- I'm lovin this thread!
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Old 08-02-2004, 10:47 PM   #4  
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Well this is encouraging! Guess I'm going to have to laugh at some more of my own stupid jokes

Who wants to hit the comedy club for a nice workout with me?
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