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One Reason to Stay on Plan Today - October

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Old 10-01-2013, 11:43 PM   #1
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Default One Reason to Stay on Plan Today - October

Post here each day: What is your reason that you will stick to your plan today?
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Mini-Goal #1: The First 10 Pounds

Ticker updated every Monday!
As of 07/7/2014, I've lost (and kept off!) 4.0lbs! This means I'm 5.3% of the way to my first GOAL: escaping morbid obesity for good and I have 71lbs left to lose! I've lost 1.25% of my starting body weight and 2.42% of my excess weight since (re)starting my adventure on July 1st, 2014!
Halloween Goal: 299lbs (-21lbs)
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Old 10-01-2013, 11:46 PM   #2
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I will stay on plan today because I would really like have lost 10 pounds before the one-month mark of my "diet reboot."
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Mini-Goal #1: The First 10 Pounds

Ticker updated every Monday!
As of 07/7/2014, I've lost (and kept off!) 4.0lbs! This means I'm 5.3% of the way to my first GOAL: escaping morbid obesity for good and I have 71lbs left to lose! I've lost 1.25% of my starting body weight and 2.42% of my excess weight since (re)starting my adventure on July 1st, 2014!
Halloween Goal: 299lbs (-21lbs)
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Old 10-03-2013, 10:02 AM   #3
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Because my plan is working!
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Old 10-03-2013, 10:28 AM   #4
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Because I have regained enough of the weight I worked so hard to lose in the first place.
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For every 5 lbs lost:

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Restart: 12/14 - Goal to lose 30lbs that I regained.
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Old 10-03-2013, 10:30 AM   #5
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because every time I lose I feel better...why would I want to feel worse!!
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Old 10-03-2013, 01:09 PM   #6
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Because I'm tired of seeing that same number on the scale.

Hey NEMom!
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Old 10-03-2013, 01:48 PM   #7
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Because I want to feel better when I look at the scale tomorrow morning and not be worried of not having a positive change in the numbers
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(Update to the tracker is done only when I see a change that is permanent.. I wait for atleast two consecutive values before I change)
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Old 10-03-2013, 01:58 PM   #8
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Because I am (reluctantly) going wedding dress shopping this Saturday. And it makes a difference if I have eaten well and exercised well for the past few days - if not obvious physically, it still helps me mentally and emotionally.
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Old 10-03-2013, 04:32 PM   #9
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cause everyone at work is commenting on the weight loss and telling me not to stop!
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SW: 262 | 5% Lost (250) - 4/8/13 | 10% Lost (235) - 5/19/13 | 15% Lost (222) - 7/10/13 | 50 lbs Lost (212) - 8/13/13 |
ONEderland (199) - 6/26/14
| 75 lbs Lost (187) | No longer Obese (170) | GOAL (150) |
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Old 10-03-2013, 09:13 PM   #10
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I'll feel so much better stepping on my scale tomorrow. If there's any fluctuation upward, I'll know it's not a real gain.
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Goal weight met on 4/13/13!
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Old 10-04-2013, 09:19 AM   #11
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This is one day towards a healthy life.
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Persistence is more important than Perfection

Continuous effort - not strength or intelligence - is the key to unlocking our potential. - Winston Churchill
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Old 10-05-2013, 02:59 PM   #12
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Because I feel like I've lost control of so much in my life in this year: losing an aunt to cancer who was more a mom to me than my own, failing a class in nursing school because I lost the will to move on with my life even for a little while and couldn't study, recently being dumped by an ex for someone else... I feel at least I have control over what I put into my mouth and make better choices. And I feel more strong about my resolve to eat better than I ever have in the past. Maybe because I feel like this control I currently have is the only thing keeping me emotionally grounded at the moment.
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Old 10-06-2013, 10:30 AM   #13
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Because I feel so good about it this time around. I finally have the resolve to succeed, something I didn't have before.
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Old 10-06-2013, 10:44 AM   #14
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Because I went to an all-you-can-eat buffet for dinner last night.
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Goal weight met on 4/13/13!
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Old 10-06-2013, 11:27 AM   #15
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Because it feels good to be in control of myself again.
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