3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 100 lb. Club

My first 10lbs gone gone gone.

Reply
 
Thread Tools
Old 07-31-2012, 11:31 AM   #1
Back to being healthy
 
Lishar's Avatar
 
Join Date: Jul 2012
Location: North of Seattle Wa
Posts: 385

S/C/G: 245/see ticker/175

Height: 5'8'

Default My first 10lbs gone gone gone.

I know many of you are farther on your journey. I just have to jump a bit. My first 10lbs gone. Most of this was water weight but it still counts toward the total I need to loose. I just wanted to share this. My next goal will be 10 more lbs.
Lishar is offline   Reply With Quote
Old 07-31-2012, 12:07 PM   #2
❈ 1 w/ the wind 'n sky ❈
 
Elladorine's Avatar
 
Join Date: Jul 2009
Posts: 1,959

S/C/G: 360/236/150

Height: 5' 8"

Default

Well, 10 pounds is significant enough, and certainly adds up over time! Way to go!
__________________

Visit Elladorine.com to see my 150 lb. progress photos & more!Facebook Twitter

★ Goal for 2013: Healthy Pregnancy, Healthy Baby REACHED 12-11-13
★ Goal for 2015: Get under 200 pounds once and for all!!! ★
Elladorine is offline   Reply With Quote
Old 07-31-2012, 04:41 PM   #3
Starting over...again!
 
HealthyMeWannabe's Avatar
 
Join Date: Jan 2012
Location: Georgia
Posts: 596

S/C/G: 295.4/see ticker/135

Height: 5'5"

Default

Woo hoo! That's great!!!!! You're on your way!
__________________
HealthyMeWannabe is offline   Reply With Quote
Old 07-31-2012, 06:08 PM   #4
Senior Member
 
kelly315's Avatar
 
Join Date: Jul 2008
Location: Columbus OH
Posts: 2,524

S/C/G: 290/ticker/145

Height: 5'4"

Default

Congrats! It just keeps feeling better and better after this!
__________________

Started July 1, 2012 @ 290lbs
kelly315 is offline   Reply With Quote
Old 07-31-2012, 07:03 PM   #5
Senior Member
 
dancinginpaint's Avatar
 
Join Date: Aug 2010
Posts: 168

S/C/G: HWK256/SW247/239/150

Height: 5'5"

Default

Awesome! Go you!
__________________

Vegetarian, counting calories. Loving Amazing Grace <3
dancinginpaint is offline   Reply With Quote
Old 07-31-2012, 08:27 PM   #6
Senior Member
 
LaurieDawn's Avatar
 
Join Date: May 2007
Posts: 2,048

Height: 5'5"

Default

I keep telling myself this is doable in 10 pound increments. You got the first 10. Celebrate! Then tackle the next 10. Congratulations!!!!
__________________



Biggest Loser Challenge - 12/29 - 03/16

Trainer boy challenge #3 (11/11-12/11):
Not successful. =(
(Trainer boy challenge #1 completed 09/11 - down 23.2 pounds - starting weight 239.8) (Trainer boy challenge #2 completed 11/11 - down 23.4 pounds - starting weight 216.6)
LaurieDawn is offline   Reply With Quote
Old 07-31-2012, 10:09 PM   #7
Back to being healthy
 
Lishar's Avatar
 
Join Date: Jul 2012
Location: North of Seattle Wa
Posts: 385

S/C/G: 245/see ticker/175

Height: 5'8'

Default

Thanks so much ladies. This means so much.

I had my first hurdle today. I went out to eat. I was nervous because it was burger place. Lucky I knew where we were going and looked online at the menu. I found a nutritional listing online and I was able to feel better about my choice. This helped me so much. I had half a turkey melt without the bacon/mayo. It was 580 before taking off the bacon and mayo. It came with a chicken cobb salad that I was too full to finish so that was dinner at 300 calories. All and all a success I think. I am still under my limit for the day. :-)
Lishar is offline   Reply With Quote
Old 07-31-2012, 11:35 PM   #8
Senior Member
 
dancinginpaint's Avatar
 
Join Date: Aug 2010
Posts: 168

S/C/G: HWK256/SW247/239/150

Height: 5'5"

Default

Quote:
Originally Posted by Lishar View Post
Thanks so much ladies. This means so much.

I had my first hurdle today. I went out to eat. I was nervous because it was burger place. Lucky I knew where we were going and looked online at the menu. I found a nutritional listing online and I was able to feel better about my choice. This helped me so much. I had half a turkey melt without the bacon/mayo. It was 580 before taking off the bacon and mayo. It came with a chicken cobb salad that I was too full to finish so that was dinner at 300 calories. All and all a success I think. I am still under my limit for the day. :-)
This is great! I do that very same thing. I try to pick out what I'm having before I go and then I don't even have to look at the other tempting options... Keeps me in check too!
__________________

Vegetarian, counting calories. Loving Amazing Grace <3
dancinginpaint is offline   Reply With Quote
Old 08-01-2012, 01:08 AM   #9
I think I'm losing it!
 
AwShucks's Avatar
 
Join Date: May 2012
Location: Here
Posts: 539

S/C/G: Highest 350 308/220/160

Height: 5'5"

Default

Congratulations! 10 lbs is two 12-packs of diet soda on my scale. Now, that's a visual! Or, 1/4 bag of potting soil! That's quite an accomplishment. Keep up the good work!
__________________

Losing again since January 2012


"Tomorrow is a new day; You shall begin it well and serenely and with too high a spirit to be cumbered with your old nonsense." Ralph Waldo Emerson
(3.10.14) I resolve to lose the last 60lbs to make it all the way to goal! One blossom = 5lbs
AwShucks is offline   Reply With Quote
Old 08-01-2012, 01:12 AM   #10
Going goal.
 
pixiefalls's Avatar
 
Join Date: Aug 2005
Location: Brr!
Posts: 745

S/C/G: 316/ticker/140

Height: 5'6" & 3/4"

Default

That's great! 10lbs is well on your way to a healthier you! Congrats.
__________________



Mini Goals!:
10% Loss 289 | 20% Loss 257 | 30% Loss 225 | Under 200! 199 | 40% Loss 193 | Overweight BMI 185 | 50% Loss 160 | Normal BMI 154
pixiefalls is offline   Reply With Quote
Old 08-01-2012, 01:44 PM   #11
Focus
 
Dumplin's Avatar
 
Join Date: Oct 2007
Location: Kentucky
Posts: 1,115

S/C/G: 296/ticker/199/

Height: 5'4

Default

Congrats to you ! You can do it. If I can do it anybody can do it !LOL
__________________


Dumplin is offline   Reply With Quote
Old 08-01-2012, 02:17 PM   #12
Back to being healthy
 
Lishar's Avatar
 
Join Date: Jul 2012
Location: North of Seattle Wa
Posts: 385

S/C/G: 245/see ticker/175

Height: 5'8'

Default

I am up 2lbs today so I should have waited to celebrate. Not sure why but I will keep trying. Water, under 1500 calories, and exercise. I know this will happen.
Lishar is offline   Reply With Quote
Old 08-01-2012, 03:22 PM   #13
Senior Member
 
dancinginpaint's Avatar
 
Join Date: Aug 2010
Posts: 168

S/C/G: HWK256/SW247/239/150

Height: 5'5"

Default

Quote:
Originally Posted by Lishar View Post
I am up 2lbs today so I should have waited to celebrate. Not sure why but I will keep trying. Water, under 1500 calories, and exercise. I know this will happen.
I think if you wait to celebrate til the end this will make it a super long journey. Take every bit of loss and every bit of maintenance and run with it for joy. That way these gains won't be a big deal. Keep workin it! You can do it!
__________________

Vegetarian, counting calories. Loving Amazing Grace <3
dancinginpaint is offline   Reply With Quote
Old 08-01-2012, 03:26 PM   #14
Junior Member
 
dervilfal's Avatar
 
Join Date: Jul 2012
Location: Arlington, VA
Posts: 18

S/C/G: 269/254/165

Height: 5"6'

Default

Lishar don't discount your successes! Our weight fluctuates every day, celebrate you still have 8 pounds lost and just keep going forward! Good job!
dervilfal is offline   Reply With Quote
Old 08-01-2012, 04:59 PM   #15
Back to being healthy
 
Lishar's Avatar
 
Join Date: Jul 2012
Location: North of Seattle Wa
Posts: 385

S/C/G: 245/see ticker/175

Height: 5'8'

Default

Thanks ladies. I am in this for the long haul. I know there will be ups and downs. Hopefully it will be better tomorrow.
Lishar is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
My First 10 pounds! Just Jezzle Mini-Goals 21 02-04-2009 09:54 AM
10lbs gone today!! JDLAStew LA Weight Loss 12 06-18-2007 09:08 PM


All times are GMT -4. The time now is 04:43 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2