Have you tried the flat out flat breads? They're only 100 cal/each and very large and delish! I make pizza on them often- turn the over on broil, put it on a cookie sheet, broil for a minute until crisp. Add light spaghetti sauce, low fat mozzarella, veggies, lean meat toppings like canadian bacon, throw it back under the broiler until everything is bubbly.
I also use them to make wraps. The other day I put a tbsp of hummus, some grilled chicken, and some frozen green beans I had defrosted but not cooked, some tomatoes and onions, and some ff italian dressing. OMG! Wonderful!
I'm also big into the center-cut bacon. It's only 70 cal/ 3 slices and it cooks up pretty quick. In the mornings if I'm in a hurry, I microwave it and toast a couple of eggo waffles, top them with sf syrup, and i have a sweet yummy breakfast for under 300 cal. I also like doing the bacon, then scrambling some eggwhites and warming up some canned, ff refried beans. Put the eggwhites on top of the beans, then chop up the bacon into pieces and put it on top of the eggwhites, top with salsa, and bingo! Low-cal huevos ranchero.
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