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10%--30 lbs lost!

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Old 10-19-2009, 04:57 PM   #1
wants that Louis Vuitton!
 
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Talking 10%--30 lbs lost!

I hit a big milestone this morning--I am down to 269.5 which means I have officially lost 10% of my body weight! 30 lbs since August 11! yay!
That's all...I just wanted to say thank you for all of your support and advice and even just reading all everyone has to say. I'm here for the long haul...but getting past this milestone feels really good! =)

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Old 10-19-2009, 05:00 PM   #2
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Great!!!!!!
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Old 10-19-2009, 05:04 PM   #3
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Hurray!!
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Old 10-19-2009, 05:08 PM   #4
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Good for you, thats a big milestone. Roll with it!!
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Old 10-19-2009, 05:30 PM   #5
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Congrats!!!!!
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GOALS
1- 217 back to low-accomplished
2- 210 -Count down til onderland!!
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4- 199 - Most important goal!!
5- 180- FINAL Goal

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Old 10-19-2009, 06:00 PM   #6
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Wahoo!!!!!!!!! That's fantastic! I bet you feel great!
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Old 10-19-2009, 06:02 PM   #7
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well done
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Old 10-19-2009, 06:02 PM   #8
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You've gotta love reaching those 10% goals!!! Think of how much healthier your heart (and even spirit) are right now!
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Old 10-19-2009, 06:35 PM   #9
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Congratulations on all your hard work! 10% reduction is great!!!! Keep it up and onederland will be around the corner in no time!!
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Old 10-19-2009, 06:37 PM   #10
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that's awesome, good for you hun!!!!!!!
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Old 10-19-2009, 06:38 PM   #11
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that's awesome, good for you hun!!!!!!!
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Old 10-19-2009, 07:05 PM   #12
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August 11th is my anniversary! ^^ Good for you. That's a lot of pounds in not a lot of time.
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Old 10-19-2009, 07:18 PM   #13
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Yay... that's quite a healthy milestone! Congratulations!!!
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Old 10-19-2009, 10:04 PM   #14
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Fantastic!!!

If you don't mind me asking--how have you been doing it?
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Old 10-19-2009, 10:09 PM   #15
wants that Louis Vuitton!
 
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wow...thank you everyone! This is what I mean--the support here is amazing. Any time I really want a bowl of pasta, or start to feel badly I just log on here and see all the inspiring stories and even struggles...and it reminds me why I'm doing what I'm doing. thank you.

CeeJay--My iphone has an application called "Lose It" It's a way to track all the calories, fat, carbs or whatever else you want. I have been putting everything that goes in my mouth on my phone. It's great because you can look virtually anything up. I've been eating under 1200 calories a day, under 30 grams of fat (on averege), and under 120 carbs (including veggies). I've been eating mostly whole grains instead of white starches (although I do have some white stuff now and then). But one of the biggest contributors is not only the support of my family, friends, and co-workers, but also everyone here! If you are wondering if you should tell people or not, go for it...it really holds me accountable! My whole office is counting calories now! =)
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