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31 Days to Healthier Kids - Print out calendar

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Old 10-01-2009, 10:46 AM   #1
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Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658

S/C/G: Pant Size - 28/12/8

Height: 5'2"

Default 31 Days to Healthier Kids - Print out calendar

This is from sparkpeople. If you have kids, you may want to give it a look over. It can be saved to your computer and/or printed out.

Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009

Transformation in Pictures

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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 10-01-2009, 02:43 PM   #2
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Join Date: Dec 2008
Location: Western Canada
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S/C/G: 257.8/242.4/135

Height: 5' 5"


Thanks onederchick!
my weight loss blog: http://mypsychemysoma.blogspot.com/

"Your best weight is whatever weight you reach, when you're living the healthiest life you actually enjoy." Yoni Freedhoff
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Old 10-01-2009, 02:45 PM   #3
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S/C/G: high285/resrart276/ticker/140

Height: 5'3"


Very cool, thanks for sharing!
Determined to find "Fawn", the skinny chick within me!

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