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09-15-2009, 10:16 AM
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#1
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nirvikalpa samadhi
Join Date: Dec 2008
Location: Gaithersburg, MD
Posts: 1,728
S/C/G: 369.5/ticker/169.5
Height: 5'8"
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I think my plateau broke
I was plateau'd in the 250s approximately 4-ever. Like, 3 months. 252, 258, 253, 256...etc....etc.!
Then, for some reason, majik I guess (!), the scale has started moving again!
I weighed in at 250.0 September first. Today, I hopped on the scale (well, to be precise, stepped Very Gently Onto the Scale) and it said 243.1 !!!!
What that means overall is, I have lost 127 lbs in exactly 13 months. That is an average loss of 2.1 lbs a week over that time period. Of course, that's not how my weight has come off, but, hey. All I can say is, those of you plateauing, DO NOT DESPAIR. Stay ON PLAN and the weight WILL COME OFF when it is GOOD AND READY.
As a side note, I am quite sure my small 16s should fit by the end of this month. I haven't been able to get my big butt into any of them since June/July 2003. I don't think they'll be ready for public viewing, but I think they'll zip, at least.
If this keeps on, I will run out of clothes by the end of the year. And that's perfectly fine with me!!!
__________________
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09-15-2009, 10:18 AM
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#2
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Resident Pixie
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658
S/C/G: Pant Size - 28/12/8
Height: 5'2"
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Woohoo!! Awesome! Congrats 
__________________
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009
Transformation in Pictures
My Facebook
Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton
Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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09-15-2009, 10:49 AM
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#3
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Starting over
Join Date: Dec 2008
Location: Western Canada
Posts: 922
S/C/G: 257.8/242.4/135
Height: 5' 5"
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Wow, that's some post-plateau Whoosh!
Congrats!!
__________________
**************
my weight loss blog: http://mypsychemysoma.blogspot.com/
"Your best weight is whatever weight you reach, when you're living the healthiest life you actually enjoy." Yoni Freedhoff
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09-15-2009, 10:56 AM
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#4
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Diane
Join Date: Feb 2007
Location: Colorado
Posts: 4,950
S/C/G: 294/231.6/180
Height: 5'6"
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Congrats! That's awesome progress!
__________________
9/26/16 mini goal: 229.6
This time, I'm going to be stronger, I'm not giving in. - Rudimental
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09-15-2009, 11:06 AM
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#5
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Senior Member
Join Date: Apr 2007
Posts: 5,300
Height: 5'7"
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awesome job! My plateau busted but went the wrong way..i put back on about 15lbs and now have it down to 10. I am so proud of you for hanging in there!!
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09-15-2009, 11:12 AM
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#6
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I wish!
Join Date: May 2009
Location: Wales, UK
Posts: 164
S/C/G: 185/136/135
Height: 5'6''
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Well done  Plateaus can be really depressing, especially when you are trying so hard. Good job staying on plan!!
__________________
The Last Ten!
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09-15-2009, 11:15 AM
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#7
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NEVER EVER going back
Join Date: Nov 2006
Posts: 3,747
S/C/G: 377/240's/150
Height: 5 feet 5 inches
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That is totally rockin awesome!!!!!! I think your plateau is GONE GONE GONE and I couldn't be freaking happier for you!!!!!!!!
__________________
On my own personal journey I started on September 27, 2008
Starting weight 377, Weight in spring of 2010 198, Weight in August 2011? In the 240's.
Still plugging along on this weight loss highway!
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09-15-2009, 11:51 AM
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#8
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Senior Member
Join Date: Apr 2008
Location: California
Posts: 7,097
S/C/G: 197/135/?
Height: 5'7"
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No magic, just persistence! Way to go
__________________
 Started 4/14/08 LINK TO PROGRESS PICS 1/1/2009
"It is impossible to live pleasurably without living wisely, well, and justly, and it is impossible to live wisely, well, and justly without living pleasurably" Epicurus
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09-15-2009, 12:04 PM
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#9
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Eyes on the Prize
Join Date: Jul 2009
Location: Midwest
Posts: 549
S/C/G: 350/ticker/160
Height: 5'7"
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Awesome! I am SO happy for you! Your persistence is completely inspiring. Thank you for sharing about your plateau 
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09-15-2009, 12:07 PM
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#10
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Slow and Steady
Join Date: Jul 2009
Posts: 472
Height: 5' 9"
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Wow! What a great inspiration you are! Thank you so much! And congrats on breaking that plateau.
__________________
If you want what you do not have, you must do what you have not done.
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09-15-2009, 12:25 PM
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#11
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3 + years maintaining
Join Date: Sep 2006
Posts: 12,070
S/C/G: 287/120's
Height: 5 foot nuthin'
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Boy when you break a plateau, you BREAK a plateau. You don't fool around!
I'd agree. No magic. No luck. Just plain old "hard" work. Perseverance. Determination.
Enjoy those 240's. For now. Something tells me they won't be hanging around all that long. Aww, what a pity. 
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09-15-2009, 12:28 PM
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#12
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Closed
Join Date: Mar 2009
Posts: 1,811
S/C/G: 244/165/137
Height: 5' 7"
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09-15-2009, 12:28 PM
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#13
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Senior Member
Join Date: Mar 2008
Location: Orange County, CA
Posts: 263
S/C/G: 200/ticker/120
Height: 5'3"
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Plateaus are the worst! I finally broke through too, great job!
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Jenny
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09-15-2009, 02:36 PM
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#14
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unabashed
Join Date: Jan 2005
Location: Pittsburgh
Posts: 2,709
S/C/G: 344/321/220
Height: 5'5
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good job! 
__________________
"Success is not final, failure is not fatal, it's the courage to continue that counts." --Winston Churchill\
Check out my weight loss blog!: www.beyondwillpower.blogspot.com
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09-15-2009, 02:56 PM
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#15
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Creating a Healthier Me
Join Date: Dec 2007
Location: SF Bay Area, CA
Posts: 4,268
S/C/G: 250/see ticker/150
Height: 5'2"
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Congratulations! That's an awesome break through! 
__________________
Michelle
Say it... shout it... believe it... "I AM GOING TO MAKE IT HAPPEN!"...then DO IT!
"You don't drown by falling in the water; you drown by staying there." ~ Edwin Louis Cole
Starting weight: 245
Lap RNY 11/19/2014: 215.5 surgery weight
My Mini Goals:
1) Consume less than 120 grams of carbs, 30 grams of sugar and 1,100 net calories (factoring in exercise) 2) Exercise 6 days per week at least 45 minutes per day
3) Follow the Bariatric surgery eating plan
4) Make the most of each moment
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