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Scale continuing to rise

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Old 08-30-2009, 04:17 AM   #1
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Default Scale continuing to rise

Shipoopy.

I've eaten fruit and veg and grains and some meat. I feel great but my scale doesn't agree this week.

Shipoopy.

I'll keep going though.
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Old 08-30-2009, 09:12 AM   #2
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think of it this way, when the numbers drop victory will feel so much sweeter.
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Old 08-30-2009, 10:29 AM   #3
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hang in there! Stick with healthy eating and excersize, and the numbers will drop.
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Old 08-30-2009, 10:52 AM   #4
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Step away from the scale. You know you're eating correctly so stop making yourself crazy.
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Old 08-30-2009, 11:24 AM   #5
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Ugh. I feel your pain. Hang in there. It WILL move eventually.
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Old 08-30-2009, 12:37 PM   #6
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Give it a few weeks of totally on plan and the scale will drop... a few days is a great start but I think that your weigh in NEXT week will make you much happier.
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Old 08-30-2009, 02:54 PM   #7
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Hang in there. It will start dropping!
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Old 08-30-2009, 04:58 PM   #8
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Aye. I just want to see one drop, to prove to myself I haven't forgotten how to do it, then I'll leave it alone. Honest!
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Old 08-30-2009, 06:54 PM   #9
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You haven't forgotten, I promise. This is a period of time that is testing you, but I think that I know enough about you from reading your posts to know that you will make it through this dry spell to the other side. It's entirely possible that you just needed a maintenance spell and that your body was just resting. Now you're back on track and you are sure to see a drop soon. Keep your eye on the prize, my friend--you can do this. You have not forgotten how!
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Old 08-31-2009, 05:05 AM   #10
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Up another 1/4lb. No sweat, this is just an observation, not a complaint. I'm trying something different, I'll Declare All when I've got my head round it.

Off for a walk.
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Old 08-31-2009, 10:51 AM   #11
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Sometimes the numbers on the scale don't tell the whole truth. Keep up with what you are doing and you will win in the end!
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