3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 100 lb. Club

Getting More Veggies In

Reply
 
Thread Tools
Old 08-21-2009, 12:18 AM   #1
Senior Member
 
waquilter's Avatar
 
Join Date: Jan 2008
Location: wa state
Posts: 179

Default Getting More Veggies In

I came across this recipe in another support group forum - sounds weird but it's really good - tastes just like ground up apple.

Green Cereal
1/2 c. broccoli (raw)
1/2 c. cauliflower (raw)
3 baby carrots
1 apple, cored
5 almonds, toasted

Place all in food processor and pulse until about the size of couscous. One VERY Large serving or enough for two to share.

The "inventor" ate this with soy milk, but I eat it just like a salad.
__________________
[
waquilter is offline   Reply With Quote
Old 08-21-2009, 01:04 AM   #2
Senior Member
 
Lyn2007's Avatar
 
Join Date: Aug 2007
Posts: 2,416

S/C/G: 278/see ticker/168

Height: 5'6"

Default

Oh this is good stuff. I posted a similar recipe (Veggie Cereal) on my blog some time ago. The only difference is I used pecans and add some cinnamon. And I do eat it with almond milk. SO good. I have a photo of it around here somewhere, I need to post it.
__________________
Lyn
Lost 103 pounds, regained 60+, taking it off again.
My Blog:
www.escapefromobesity.net
*Never Give Up!*
Lyn2007 is offline   Reply With Quote
Old 08-21-2009, 08:59 AM   #3
Senior Member
 
findingfawn's Avatar
 
Join Date: Mar 2008
Location: Pennsylvania
Posts: 1,700

S/C/G: high285/resrart276/ticker/140

Height: 5'3"

Default

Thanks for sharing
__________________
~~Sommer~~
Determined to find "Fawn", the skinny chick within me!


findingfawn is offline   Reply With Quote
Old 08-21-2009, 09:02 AM   #4
Just Me
 
nelie's Avatar
 
Join Date: Jan 2003
Location: Maryland
Posts: 15,317

S/C/G: 364/202/182

Height: 5'6"

Default

Sounds good! I've made cauliflower 'rice' before and it is such a functional veggie, it is amazing.
__________________
You can't out-exercise poor eating habits.
nelie is offline   Reply With Quote
Old 08-21-2009, 09:11 AM   #5
3 + years maintaining
 
rockinrobin's Avatar
 
Join Date: Sep 2006
Posts: 12,070

S/C/G: 287/120's

Height: 5 foot nuthin'

Default

Very interesting. Although the thought of adding milk doesn't appeal to me. I think I'd prefer it on it's own.

Which kind of makes sense. I had no problem devouring "real" cereal without milk.
rockinrobin is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 07:22 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2