Ok, I know that this is reality TV.......heavy on the TV. And I know it is not realistic of healthy at all........
having said that I love the show, I do find inspiration in watching it...anyone with me?
What I absolutely LOVED last night was when many of the contestants that had been home for 30 days weighed in. I lost MORE than most of them did in the last 30 days! SO THERE! I can do it, and they dare to say they worked out 3-4 hours a day.......no way!
I have not worked out at all, and have lost 10 pounds in a month, and I started in December.......so there is non of that "water weight" theory in those 10 pounds. SO I just wonder what I can do when I work out??? I am still pondering, not ready to make that jump..........but pondering.