I think envious is "I want that" and jealous is "I want that, therefore, I don't like you."
I'm totally envious of people's weight loss successes. I remember hearing everyone raving about this girl I hadn't even met losing 40 lbs and I instantly felt envious... I hadn't even met her! But *I* wanted to be that person!
I get jealous/envious of other things too. I've made a habit to note whenever I am envious and figure out how I, too, can achieve that goal. If it's not a goal I want to achieve, why be jealous? If it is, well, I better start working towards it!
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