Good morning chicks, I was on-plan yesterday although for some reason I didn't get in here to post. I have stayed on-plan with food 7 of the last 9 days and I am happy about that. Not doing great with exercise though so I am going to do something about that today. I'll walk or do a WATP if it rains. I peeked at the scale this morning and it was teasing me with 180. I'll be so excited if I am in the 170's at my official weigh-in on Saturday. I have been struggling to lose the 5 lbs I needed to get me there for 3 months now.
My kids go back to school in 3 weeks. I am counting the days. They are good, but I am tired of the house always being a mess, the dishwasher always full, and I work at home, so it's getting boring for them during the day. We had a week and a half at the beach, and summer camps are done so they are in charge of entertaining themselves during the weekdays for the rest of the summer. Things are so much easier and I get so much more done when we are in our schoolday routine. But my grandma says we should never wish away time, and she has a point. We've had a gorgeous summer and I don't really want fall to come yet.
BeverlyJoy, I'm so happy for you! You have worked so hard, you deserve success. I remember wanting to put as much space between me and 200 as possible. It's so good to know we will never go back there again!
Lyn, glad you made it back. Family stuff is important and we are here whenever you need us! Your dinner sounds very yummy. I love the kashi waffles too, I have them as a treat about once a week.
Rhonda, slow and steady wins the race. What a great motivator you have for your anniversary! I'm glad your little blip did not get you down and you are carrying on. As you know, the harm done is minimal when it's one cheat, it's when we let it turn into days...
Hi mj, hope your Monday wasn't too grueling! Good for you getting back into your exercise routine. I will use you as inspiration for mine. I've been very bad about this lately.
Hi Slashni, as I said to mj, I am in the same boat. I plateaued for 2 months, then only lost 2 lbs last month, despite doing well with food. Exercise is key, although I have a hard time getting that through my head. I wonder if I will always hate to exercise?
Planning ahead is so important too.
Oh, almost forgot my plan for the day!
B: turkey bacon, chocolate cheesecake smoothie
S: raw zucchini and hummus
L: V8, deviled egg, insalata caprese, Wasa crispbread with Laughing Cow Light Cheese,
S: skim latte, apple with natural peanut butter
D: Chicken Stir Fry with cashews
S: NSA fudgesicle
Have a good one chicks!