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04-23-2008, 07:55 PM
Im a work in progress!!
Join Date: Oct 2007
Location: A small town in TX....
Does anyone know how many calories are in the little packages of duck sauce you get at chinese restaurants? Im eating some home made brown rice, and I thought duck sauce might be a little better than soy sauce!!
04-23-2008, 07:59 PM
The Radiant One
Join Date: Aug 2007
Location: Upstate NY
About 70-80 calories in a packet.
What 100 pounds looks like
04-23-2008, 08:03 PM
Join Date: Dec 2005
Location: Woodland, CA
Height: 5' 8"
Not sure how much is in one of those packets, but FitDay puts this at 40 calories per tbsp. I would guess a packet has a little under a tbsp, but you could measure.
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04-23-2008, 10:58 PM
Join Date: May 2007
Location: East Coast US
Personally, unless you have a problem with salt, I'd go with the soy sauce. The duck sauce is all sugar.
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