Tanita Scale
I have a Tanita digital scale that measures weight in increments of 0.2 pounds, and percent body fat in increments of 0.2 percent. I have been using it for about three years, so newer models may have different capabilities. I have to admit that I have never had my body fat analysed in any other way, so my ability to compare is limited! Measurement of my percent body fat DOES change with the water content of my body (TOM is a horror!), but for me usually falls within a 2% range on this scale. Not perfect, but it gives me general trends over the course of the month. I range from about 20.6-22.6%, and I find that if my weight is a bit higher that day (I fluctuate about 2-3 pounds routinely), that the percent body fat will read as on the low end. Not perfect, but it helps keep me in line!
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