Haven't been in here for a long while. Not that I haven't been at my "diet". Been at it way too long!
Jan. 17, decided I was going to get it together, and keep it that way!
My CURVES is having a BIGGEST LOOSER contest. Just based on FAT %. I will be amazed to get anywhere near winning!
My plans, well I decided NO MORE "mindless" eating. In otherwords, EVERY calorie counts, and I am counting everyone!
Trying to stay around 1300 , then do a cycling as well, to keep the body fooled!
The other plan is to get SERIOUS about strength training!
Anyone here doing strength training???