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Old 01-31-2008, 10:08 PM   #16  
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I'm in too!

Food: eating low carb
Exercise: 30 min a day
Water: 2 litres

2.01 4
2.02 4
2.03 4
2.04 4
2.05 3 - no exercise!
2.06 4
2.07 4
2.08 3 - no exercise!
2.09 3 - no exercise!
2.10 3 - no exercise!
2.11 4 - no exercise!
2.12 4
2.13 4
2.14 4
2.15 3 - no exercise!
2.16 3 - no exercise!
2.17 3 - no exercise!
2.18 3 - no exercise!
2.19 4
2.20 1- water only! Stupid TOM!!
2.21 4
2.22 3 - no exercise!
2.23 2- stupid chocolate wafer!
2.24 2- no exercies and didn't drink all my water!
2.25 3 no exercise!
2.26 4
2.27 4
2.28 3
2.29 2- was in hospital

Last edited by 2beautiful2Bfat; 03-03-2008 at 01:57 PM.
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Old 01-31-2008, 10:33 PM   #17  
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Hmmm this sounds like an interesting plan to make sure that I stick with my diet!!!! why not give it a shot....


food: ww points
exercise: 35 minutes in the morning....35 minutes in the afternoon
water: 6- 8oz glasses

2.01-2
2.02-2
2.03-2
2.04-3
2.05
2.06
2.07
2.08
2.09
2.10
2.11
2.12
2.13
2.14
2.15
2.16
2.17
2.18
2.19
2.20
2.21
2.22
2.23
2.24
2.25
2.26
2.27
2.28
2.29

Last edited by krissy1319; 02-04-2008 at 10:46 PM.
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Old 01-31-2008, 10:49 PM   #18  
Its all about choices
 
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This helps keep me on track!

Calories: 1300-1800
Water: Min. 64 oz.
Exercise: Cardio 7 days, ST 3 days

2/1: 3
2/2: 4
2/3: 3
2/4: 1

February was not a good month. I was sick for most of it and barely exercised. I also went over my calories most of the month. The only thing I did do, was drink my water every day.

Last edited by NickiB68; 03-01-2008 at 10:40 PM.
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Old 01-31-2008, 10:52 PM   #19  
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I'm in again! It really helped me seeing those 4's pop up more and more frequently towards the end of January.. So heres to starting February out right!

FOOD: Lowering my max. calories to 1700
WATER: 64 fl oz daily
EXERCISE: At least 5x weekly PLAN: Curves 3x week and Anything else in between (Video Workout, Toning, Treadmill, Gazelle etc)

02/01: 2 (exercise & water)
02/02: 3 (food & water)
02/03: 1 (water)
02/04: 2 (exercise & water)
02/05: 4
02/06: 2 (exercise & water) I was 9 calories over today and though I KNOW I worked them off, I'm going to stay honest and not take the 4 points-
02/07: 4
02/08: 1 (water)
02/09: 3 (food & water)
02/10: 3 (food & water)
02/11: 2 (water & exercise) I finally get in a great workout and I blow my calories *sigh*
02/12:
02/13:
02/14:
02/15:
02/16:
02/17:
02/18:
02/19:
02/20:
02/21:
02/22:
02/23:
02/24:
02/25:
02/26:
02/27:
02/28:
02/29:

Last edited by Trazzie; 02-12-2008 at 10:31 PM.
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Old 01-31-2008, 10:58 PM   #20  
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Location: Tucson, Arizona
Posts: 11

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Haven't been in here for a long while. Not that I haven't been at my "diet". Been at it way too long!

Jan. 17, decided I was going to get it together, and keep it that way!
My CURVES is having a BIGGEST LOOSER contest. Just based on FAT %. I will be amazed to get anywhere near winning!

My plans, well I decided NO MORE "mindless" eating. In otherwords, EVERY calorie counts, and I am counting everyone!

Trying to stay around 1300 , then do a cycling as well, to keep the body fooled!

The other plan is to get SERIOUS about strength training!

Anyone here doing strength training???
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Old 02-01-2008, 05:09 AM   #21  
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I've never done a challenge like this before, but it sounds like just what I need.

Food: fewer than 2000 calories a day
Exercise: at least 30 minutes a day
Water: 8 glasses a day

2.01 2 (exercise and water)
2.02 2 (exercise and water)
2.03 1 (water)
2.04
2.05
2.06
2.07
2.08
2.09
2.10
2.11
2.12
2.13
2.14
2.15
2.16
2.17
2.18
2.19
2.20
2.21
2.22
2.23
2.24
2.25
2.26
2.27
2.28
2.29

Last edited by Jolly Molly; 02-04-2008 at 07:13 AM.
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Old 02-01-2008, 07:38 AM   #22  
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Posts: 5,500

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Height: 5'7

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I've decided to re-join this challenge as it really does help me to focus!

Food: Stay within 1200-1600 calories per day.
Exercise: At least 30 minutes of some form of cardio each day
Water: At least 32 ounces a day

2/1 - 4 points

Last edited by GirlyGirlSebas; 02-02-2008 at 09:43 AM.
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Old 02-01-2008, 02:23 PM   #23  
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Height: 5'6"

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Food - This time, down to 1500-1800 calories per day, as I'm still losing with excruciating slowness
Water - 2 liters per day
Exercise - Go for my run, still stuck at 3 miles minimum

2/1 - 3 pts (rest day)
2/2 - 4 pts
2/3 - 2 pts (water and exercise - was a few calories over)
2/4 - 4 pts
2/5 - 4 pts
2/6 - 3 pts (raining, no running)
2/7 - 2 pts (water and exercise - calories were iffy even before the Italian chocolate cake)
2/8 - 3 pts (rest day)
2/9 - 4 pts
2/10 - 2 pts (way over on calories)
2/11 - 3 pts (no exercise - sigh)
2/12 - 4 pts
2/13 - 3 pts (food and water - it was flooding, so I didn't run)
2/14 - 4 pts
2/15 - 3 pts (food and water)
2/16 - 2 pts (water and exercise)
2/17 - 3 pts (food and water)
2/18 - 3 pts (food and water)
2/19 - 4 pts
2/20 - 4 pts
2/21 - 4 pts
2/22 - 3 pts (rest day)
2/23 - 4 pts
2/24 - 4 pts
2/25 - 2 pts (water and exercise - and oreos)
2/26 - 4 pts
2/27 - 4 pts
2/28 - 3 pts (food and water)
2/29 - 1 pt (water only)

Last edited by Rosemund; 03-02-2008 at 06:48 AM.
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Old 02-01-2008, 04:47 PM   #24  
Expecting baby #1! 9/7/09
 
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Height: 5'6"

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I am in...
Food: around 1800 calories
Water: 8-10 glasses a day
Exercise: at least 30 mins/6 days a week

2.01 - 4 (I even went out to eat!!)
2.02 - 3 (no exercise)
2.03 - 1 (only water)
2.04 - 4
2.05 - 4
2.06 - 4
2.07 - 4
2.08 - 4
2.09 - 2 (food)
2.10 - 4
2.11 - 4
2.12 - 2
2.13 - 4
2.14 - 1 (water only)
2.15 - 3 (no exercise)
2.16 - 1 water only
2.17 - 3 (no exercise)
2.18 - 4
2.19 - 2 (water, exercise)
2.20 - 1 (water)
2.21 - 4
2.22 - 3 (no exercise)
2.23 - 4
2.24 - 3 (no exercise)
2.25 - 4
2.26 - 4
2.27 - 4
2.28 - 4
2.29 - 4

Last edited by blueyedlvrgirl; 03-03-2008 at 11:44 AM.
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Old 02-02-2008, 12:19 AM   #25  
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Height: 5'9"

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OK I will try it again

1600 at most for food
1 hour a day exercise (may take one day off)
at least 32 oz water

2.01 4 pts
2.02 4 pts
2.03 2 pts
2.04 4 pts
2.05 3 pts (water?)
2.06 4 pts
2.07 2 pts (100 over)
2.08 4 pts
2.09 4 pts
2.10 3 pts (no exercise)
2.11 4 pts
2.12 4 pts
2.13 2 pts (a little too much food!)
2.14
2.15
2.16
2.17
2.18
2.19
2.20
2.21
2.22
2.23
2.24
2.25
2.26
2.27
2.28
2.29

Last edited by redjb7; 02-13-2008 at 10:01 AM.
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Old 02-03-2008, 12:13 AM   #26  
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Me too

~1500 calories, but under 1700- (one day can be slightly higher)

8+ glasses of water

60 minutes of exercise (yoga counts)

2.01-3
2.02-4
2.03-4
2.04-4
2.05-4
2.06-3
2.07-4
2.08-4
2.09-4
2.10-4
2.11-4
2.12-4
2.13-3
2.14-4
2.15-4
2.16-4
2.17-4
2.18-3
2.19-4
2.20-3
2.21-4
2.22-3
2.23-4
2.24-4
2.25-4
2.26-4
2.27-3
2.28-1
2.29-3

Last edited by djs06; 03-03-2008 at 10:20 PM.
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Old 02-03-2008, 12:42 AM   #27  
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Posts: 33

S/C/G: 286/275.8/180

Height: 5'3

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Food: Max 1500 calories per day
Exercise: at least 30 min/day
Water: 100 oz per day

2.01 4
2.02 2
2.03
2.04
2.05
2.06
2.07
2.08
2.09
2.10
2.11
2.12
2.13
2.14
2.15
2.16
2.17
2.18
2.19
2.20
2.21
2.22
2.23
2.24
2.25
2.26
2.27
2.28
2.29
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Old 02-05-2008, 01:20 AM   #28  
MamaSam
 
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S/C/G: 280/200/150

Height: 5'7"

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exercise 30 minutes per day
4 glasses per day ( I have large glasses)
Stay on eating plan.

2.01 -0
2.02 -0
2.03 -0
2.04-2
2.05-2
2.06-2
2.07-2
2.08-1
2.09-2
2.10
2.11
2.12
2.13
2.14
2.15
2.16
2.17
2.18
2.19
2.20
2.21
2.22
2.23
2.24
2.25
2.26
2.27
2.28
2.29

Last edited by MamaSam; 02-10-2008 at 12:14 AM.
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Old 02-07-2008, 09:28 PM   #29  
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Posts: 134

S/C/G: 200/192.5/135

Height: 5'2"

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id like to join, even tho id be joining late i want to get the maximum for the time i have left!!

1200-1300 calories
8+ cups water
45 minutes exercise

2.08 - 4
2.09 - 4
2.10 - 4
2.11 - 4
2.12 - 4
2.13
2.14
2.15
2.16
2.17
2.18
2.19
2.20
2.21
2.22
2.23
2.24
2.25
2.26
2.27
2.28
2.29

Last edited by Mousai; 02-13-2008 at 12:35 AM.
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Old 02-09-2008, 09:17 AM   #30  
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Posts: 10

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Height: 5'9"

Default Better late than never

Well I am joining a little late, but I guess I can see how I do!

Exercise: Do something that makes me sweat for at least 30 min a day.
Water: Usually not too much of a prob, but we will say 8 glasses of water a day.
Food. Keep working on my habit of overeating. I want to keep down the junk and not get stuffed.

2/9
2/10
2/11
2/12
2/13
2/14
2/15
2/16
2/17
2/18
2/19
2/20
2/21
2/22
2/23
2/24
2/25
2/26
2/27
2/28
2/29
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