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Old 01-09-2008, 09:43 PM   #16  
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I usually mix 1 cup of Kashi Go Lean with either 1/2 cup Cinnamon Life or Rice Krispies and sometimes I will add 1/4 cup blueberries or 1/2 of a banana. I always use skim milk (need to limit soy).

I've heard that Kashi Vive is awesome but haven't been able to find it around here.

Last edited by gina1221; 01-09-2008 at 09:44 PM.
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Old 01-09-2008, 10:39 PM   #17  
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Quote:
Originally Posted by purplecrush View Post
I love Frosted mini wheats. They are my all time favorite! It keeps me full for about 4 hours.
I second this! I've been eating it for breakfast the last two weeks. It's very filling and tastes good.
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Old 01-09-2008, 10:44 PM   #18  
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I, too, am a lover of the Fiber One. I promise it is tasty!
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Old 01-10-2008, 08:57 AM   #19  
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Trader Joe's cereals...

High fiber cereal (like Fiber one but no artificial sweeteners)
Shredded wheat (like Post shredded wheat except cheaper)
Joe's high fiber O's (like cheerios but better)

I don't eat cereal in the morning but sometimes I'll use it as a snack in the evening. I also use unsweetened almond milk. It is 40 calories per cup and has protein and healthy fats.

Last edited by nelie; 01-10-2008 at 08:57 AM.
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Old 01-10-2008, 09:13 AM   #20  
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I really like Kashi Go Lean Crunch, tasty and filling. If I want a higher fiber amount I mix All Bran with yogurt instead of milk. It gives the kind of bland cereal a bump in flavor.
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Old 01-10-2008, 10:38 AM   #21  
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Thanks! I got some great ideas.

Last edited by Beverlyjoy; 01-10-2008 at 04:09 PM.
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Old 01-10-2008, 11:56 AM   #22  
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I'm not a cereal for breakfast kind of gal, it just doesn't stick with me until lunch time. For breakfast I normally eat oatmeal, which I dearly love!

I will have cereal occassionally for a snack, and it's usually Frosted Mini Wheats without milk! I can pop those babies into my mouth and they're crunchy and satisfying. Love, love, love them! The strawberry or cinnamon ones are my faves, and when I get a box I typically portion them out immediately into the little snack sized ziploc bags, then put all those little bags back in the box. I can reach in and grab a snack on the run!
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Old 01-10-2008, 12:29 PM   #23  
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Special K Vanilla Almond and Kashi GoLean Crunch Honey Almond Flax

Yummmmmmmmmmmmmmmmmmm!!!
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Old 01-10-2008, 04:58 PM   #24  
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Mini Wheats with raspberries or blueberries
Cream of Wheat, yum.
Cream of rice, another yum.
Special K Cinnamon Pecan
Good ol' corn flakes, plain with milk
I second the Cranberry Total, it's yummy, and also the Kashi is good.
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Old 01-10-2008, 06:53 PM   #25  
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I'm a bit of a sweet fan for breakfast. I have the Frosted flakes with 1/2 sugar
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Old 01-10-2008, 07:17 PM   #26  
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Quote:
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Special K Cinnamon Pecan
I love that stuff mmmm

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Old 01-10-2008, 07:51 PM   #27  
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I just found out that I am allergic to All Bran. Which is really sad cause I really like how high in fiber it was.
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Old 01-11-2008, 03:25 AM   #28  
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I like Uncle Sam with sf, ff, banana creme yogurt. Love those flax seeds.
Similar to Heather's experience with Kashi Go Lean, the first time I ate it, it tasted like cardboard.
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Old 01-11-2008, 03:46 AM   #29  
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Another Kashi girl here! It's just SO delish with all that fiber and protein. You can't beat it!
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Old 01-11-2008, 08:36 AM   #30  
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Ok I use Kashi Mountain Medley Granola, It's a bit more cals but very filling, there are 220 cals per half cup, but I use about a quarter cup. I mix it in one container of Dannon Lite&Fit yogurt. That has 60 cals. So when I mix them, I have 176 cals, 11g protein, and 7 g. fat (from the nuts).

I am filled and I also liked the variety of the yogurt.

Lindy
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