I missed your original post, but WTG on the guilt-free choices! It's so tough to negotiate. I have actually figured out exactly what I can order on the menu at the restaurant my husband and I go to regularly, and it is disgustingly healthy and tasty (AND the servers know that I will politely send it back if they fail to follow my requests), but I still can't help but wonder "what-if..." I agree with Fluffy, though. It's not about perfection - it's just about awareness and making good choices enough of the time to sustain your weight loss efforts. Sounds like you accomplished it. Kudos!
onederland in 2016
Christmas challenge - 12/06/2015 - 01/06/2016
Health Coach challenge - 12/09/2015 - 02/09/2016 - From 252 to 232
Trainer boy challenge #3 (11/11-12/11):
Not successful. =(
(Trainer boy challenge #1 completed 09/11 - down 23.2 pounds - starting weight 239.8) (Trainer boy challenge #2 completed 11/11 - down 23.4 pounds - starting weight 216.6)