Why Potassium Is Good for Kidney Disease

Kidney disease is a disease that affects both kidneys and interferes with their main function. The kidneys’ major role consists of cleansing the bloodstream, eliminating toxic debris, controlling blood pressure, and  preserving the balance of essential minerals in the blood. When the kidneys are unable to remove excrements, chemicals and excess fluid from the body, an accumulation of toxic matter will occur overtime. This disturbance in the body also causes damage to the kidneys.

Kidney Disease and Potassium

Potassium is a vital mineral in the body that controls the functions of muscle tissues and nerves. It is required for the body to contain appropriate levels of potassium, because this mineral affects the frequencies for muscle contraction and nerve transmission. Important organs such as the heart and kidneys cannot perform effectively if the potassium levels are too low. If you have kidney disease, chances are you might have a potassium deficiency.

Before you arrive at this conclusion, check with your doctor to find out if your potassium level is normal. In order for the kidneys to remain healthy and working properly, the potassium levels should not be too high or too low; the amount of potassium in your blood should meet the appropriate standards.

Potassium in the Diet

Nutrition for proper kidney function is essential for us to sustain life. Therefore, it is necessary to maintain a healthy balanced diet of potassium rich fruits and vegetables, and also drinking sufficient water to keep the kidneys hydrated. Potassium can be found in foods such as bananas, melons, oranges, tomatoes, dried fruits and leafy green vegetables.  


About Author

Posts By Sequoia