The Best Ice Cream for Weight Loss

Everyone loves ice cream. Most people think of it as a diet crusher or something that’s off limits if they want to lose weight and keep it off. The good news is that there are plenty of low fat and fat free options out there that taste great and will help you watch your waistline at the same time. From creamy chocolate flavors to fruity frozen yogurt, there are bound to be multiple temptations to keep you feeling satisfied without all the guilt.

Ben and Jerrys Black Raspberry Frozen Yogurt

With thick raspberry swirls, this thick and creamy yogurt will have your mouth watering as soon as you smell it. There is no way you can go wrong with this option at just 140 calories and a measly 1.5 grams of fat per serving.

Edys Slow Churned French Vanilla

This is one ice cream you don’t have to pass up at the grocery store. It is thick, rich and delicious with just 100 calories per serving. Since this low fat treat is so calorie efficient, you can even throw some fresh fruit or syrup on to make a sundae that is figure friendly.

Skinny Cow Strawberry Cheesecake

The cheesecake ice cream alone is worth shouting about, but add the strawberry swirls and you will be in heaven for the rest of the day after indulging in it. At only 150 calories per serving, this can be a snack any time of day without ruining a diet or exercise regimen.

Healthy Choice Vanilla Ice Cream Sandwiches

These luscious treats are great on the go and provide an impressive amount of calcium in each 150 calorie serving. You will never be able to tell them apart from their full fat and high calorie cousins, which makes these a keeper for your freezer at home.

Stoneyfield Organic After Dark Chocolate Nonfat Frozen Yogurt

This decadent treat will please those with even the most discriminating taste buds. It’s rich, creamy and comes in at only 100 calories per serving, which makes it hard not to eat the entire container in one sitting.

Weight Watchers Ice Cream Candy Bars

Those who love a Snickers bar once in awhile will really appreciate what these frozen bars have to offer. The low fat ice cream is topped with caramel and peanuts, and surrounded by a thick layer of chocolate. For only 150 calories, this is bound to become a favorite around the house for everyone.

Klondike 100 Calorie Ice Cream Sandwiches

As the name suggests, you can easily slip one of these in your meal plan without forgoing your diet. It’s a great way indulge in your sweet tooth without all the guilt. To mix things up, you can find boxes that contain both vanilla and chocolate flavors so the entire family can have their favorite choice. That is, if you feel like sharing these spectacular treats!


About Author

Posts By Sequoia