Taurine and Hepatitis

Taurine is a naturally occurring amino acid in the human body, but as a supplement it has more beneficial qualities. The most complex organ in the human body is the liver and it has a large number of functions and these have a powerful impact on the nutritional condition of the body. Hepatitis is one of the most common liver disorders which causes degenerative side effects on the liver. One way to treat this type of disorder is through the use of taurine.

What is Taurine?

Taurine is an amino acid that is found mainly in the skeletal and heart muscles of the human body. It is also found in the central nervous system and in white blood cells. Taurine aids in the digestion process of fats and in the absorption of vitamins that are known to be fat soluble. This is a needed acid that is naturally produced in the human body. Taurine has been shown to aid in the treatment of high blood pressure and a possible treatment for bipolar depression.

Taurine is commonly found as an ingredient in body building or health supplements, the former when coupled with creatine aids in reducing muscle fatigue. Taurine is also seen to have beneficial effects on the liver including aiding in reducing damage caused to the live by excessive consumption of alcohol.


Hepatitis is a disease that has a profound impact on the proper functioning of the liver in the human body. There are three types of hepatitis:

  • Hepatitis A – This in infections hepatitis and normally spread through contaminated water or food sources.
  • Hepatitis B – This form is transmitted through blood or sexual contact. This is a probably the most difficult form of hepatitis as it can lead to chronic hepatitis.
  • Hepatitis C – This is transmitted through the blood as well, but normally through the sharing of needles.

Regardless of the type, they all attack the functions of the liver which can have serious problems for the person infected.

How Does Taurine Treat Hepatitis?

Taurine, as stated, is a needed amino acid in the body as well as a powerful anti-oxidant. Hepatitis is actually a Latin word meaning liver inflammation, which is exactly what it does. Hepatitis destroys liver cells and caused marked inflammation of the liver. This impeded the livers ability to function properly which can result in an the liver not processing waste products properly, over time this can lead to a yellowing of the skin, other wise known as jaundice.

Taurine has been shown, in patients with acute hepatitis, to reduce the production of the chemical causing the yellowing of the skin, bilirubin as well as a reduction in bile production. While this does not cure hepatitis, it drastically reduces the effects from the inflammation of the liver. Taken as a supplement of about 12 grams a day, test have shown this to be the case in double-blind studies.

Even if you don’t have hepatitis, adding extra Taurine to your diet has more health benefits than just a treatment for hepatitis. Taurine can be found in many products, including many energy drinks.


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