How to Pick a Goal Weight
When I start something, I generally like to know what I’m getting into. I don’t go to movies without checking…
Lifestyle
How I Uncovered My Secret to Weightloss
The last time you heard from me, I told you a little bit about my background with obesity and the…
5 Tips for Full-Figured Fashion
In my youth, there were two main fashion options for plus-size women: the men’s department and muumuus. Today that’s no…
Fat: How the Word Tore Me Down and How I Fought Back
I was eight years old the first time someone called me fat. The word came to me from one of…
4 Tips to Improving Your Psychological Health
Your psychological health is just as important as having a healthy body. Good mental health also makes it easier to…
5 Cheap and Simple Cellulite Treatments
If you are looking for a cellulite treatment be assured that you are not alone in your search. Many women…
The Best Business Attire for Your Body Type
If you are working in an office then a business attire is an essential part of your wardrobe. Since you…
Understanding Anorexia in Men
Anorexia is an often misunderstood illness. When a lot of people think of anorexia, they imagine image-obsessed teenagers. This is…
Post-Midlife Crisis: How to Start Eating Healthy Again
A midlife crisis does not occur for all middle-aged people nor does it occur in all cultures. However, going through…
5 Types of Lymph Massage for Your Budget
The lymphatic system works to remove cellular waste, specifically toxins, from the body. Sometimes, the lymph system can become blocked,…