How to Choose Shapewear for Your Body Type

Shapewear is a type of undergarment that many women find indispensable. Shapewear can be traced back to as early as the 1800’s when women wore corsets under their dresses and gowns to give them a slimmer appearance. In fact, fashionable ladies during that time endured hours of discomfort just to have shapelier and more slender figures. Fortunately, today’s shapewear isn’t as uncomfortable to wear. You can now wear the ideal shapewear while still enjoying comfort and the freedom to move as you please. If you’re not sure how to choose the right shapewear for your body type, follow these guidelines.

Know Your Body Type

Before you even make a trip to the lingerie store to shop for your first shapewear, the first thing you need to do would be to take a good look at yourself at the mirror and decide what type of shapewear your body type needs. Naturally, you need to know what your body type is first. Here are the most common types of women’s bodies and some details to help you determine which type you belong to:

  • Apple Shape: You have a full bust and you are thickset around the middle section. However, you have slender legs.
  • Pear Shape: Your hips and thighs are bigger than your upper torso.
  • Banana Shape: Your body basically forms a straight line without any emphasis on bust, waist or hips.
  • Hourglass Shape: You have an ideal figure composed of a waist proportionally smaller than your hips and shoulders.

Once you know what your body type is, it will become easy for you to address the problems (if any) that come with it.

Know What Your Body Type Needs

Today’s shapewear undergarments are designed for almost every body type so no matter what your figure is, you will undoubtedly find a shapewear that can address your problem area.

Apple-shaped women will do best by minimizing the size of their waists while emphasizing their generous bust lines. You can do this by wearing a tummy brief – a very popular shapewear that resembles a high-waisted brief panty. The front panel of this garment will help conceal your tummy. If you want to do more than flatten your stomach, you can also buy shapewear that can define and shape your waist very much like a corset.

If you belong to the pear-shaped group, then you need to play down the size of your hips and thighs. You can do so by wearing control briefs with long legs. These undergarments resemble cycling shorts, except that they have more support and control.

A banana-shaped figure is not too bad, but when you want to feel more feminine for a special occasion, you probably want to look the part. If you don’t have much going on in the bust area, then you might want to choose shapewear that can enhance your cleavage.

If you are one of the lucky women who has an hourglass figure, then you really do not have to do much to enhance or modify your figure. You can simply choose shapewear that helps you show off your natural shape.


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