YOU: On a Diet - and other Oprah inspired diets Includes Dr Phil, Bob Greene, and YOU: On a Diet

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Old 07-23-2007, 01:07 PM   #1  
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Arrow July 23-July 30 Menus for YOAD

Well a YOU turn for me...
Weight Control Oatmeal

4 cups of salad w/Balsalmic Vinegar Dressing
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Old 07-24-2007, 01:13 PM   #2  
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Location: Upstate NY
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Thanks for starting this Kim.

My Tuesday so far:

Whole wheat English muffin w/natural peanut butter and fruit spread

Leftover chicken/pasta/tomatoes from last night's dinner out

Will be - Breyer's Light Yogurt

No idea yet!

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