Journaling to sucess
Okay here is my weekly journal I weigh in on Sunday!
Sunday 12/5: B- 2 eggs scrambled with Pam L- BLT (Turkey bacon, lettuce and tomato in a bowl) D- Pork Tenderloin and Smashed sweet potatoes Not much but I have been over eating so much it is going to take a few days for my body to need food. Tuesday 12/6 B-oatmeal L-Salad w turkey blue cheese crumbles - .5 D- 1/2 baked potato (large) turkey cheese - 2 S-kiwi 1oz of peanuts -3 3 of DS popcorn kernals 5.5/35 weekly allowance |
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