Does anyone else work shift work???
I am looking for anyone else that might work shift work and still do WW123.
I find it especially difficult on midnight shifts, as I sleep during the day, and am awake all night, but my body just does not feel right eating during the night. I know I should eat more than I do. I would appreciate any snack ideas or tips that anyone may wish to share! Thank you so much!! Jenn :spin: |
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