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slip, sliding
Geez,
I'm doing it again...a slip has turned into a SLIDE!!!! I can't believe everything that I put in my mouth yesterday and then last night before bed had a big mac! Geez! they are like one million calories!!!!!!!!! Anyway, I'm putting on the breaks today (I'm with you Kellijo) and refocusing. I know the first thing that I need to do is go back to writing everything down. Looking back that went by the wayside a couple weeks ago, which made it easier to let points/food "slip" by. <Hand on heart> I resolve to haul my bloated body back up on the wagon. Keep me accountable girls! :judge: :drill: :coach: Lynne |
Just like one of the 12 step programs.... one minute at a time. I am learning not to beat my self up over a slip, so far I haven't slid into a slide but I know it could (will) happen. So smile pull your self up by your boot straps and do it right!!
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Im there....but not climbing back up yet....I just cant get the gumption. I think I am having psychotic episodes (which have to do with my eating and period...but I am not even going to resolve to change.) I am almost to rock bottom and did not get up to walk today again. Oh well. Life goes on. I will keep checking in and maybe just maybe will be able to resolve to do this thing next week. Going to the air show and know I will not be doing very well. I love you guys and know you will be rooting BUT I am just sick of myself right now.
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