New here too
 

Hi y'all...

I just started weight watchers last friday. I went to the first meeting and started reading all the books to get me started on the program. I am excited about doing this. If you have any advice....I would greatly appreciate it!
How many APs do you use in a week?

Danielle

Butterfly,
I love Busch Garderns/ Water country, I get so much exercise and have so much fun. We get season passes real cheap through the military so as long as we go twice they are paid for. The problem this year so far, it's been yucky weather every weekend! Ok now on to more important things, down 1/2 # from last week, I was hoping for more, but hey, I'll take it!!! It's better then going up. I hope everyone has a great weekend!

Dawn

Misty
Way to go! Do the dance! A half a pd is a victory!OHH YEa who's hot?
LOL

Dritter
Welcome!
Advice?
Follow the rules
Eat your allowed pts, and drink all your water and any more you can hold.
Take a viatamin. Excersize when possible whichisone I need to remember.

Hope everyone is having a great weekend. Everyone losing this week. I'm down onl y 1/2 # but i'll take it. Everyone keep up the good work and we'll be big losers soon!

UGHHHHHHHH I am sooooo sad
I got my new ww scales. My other ones were defy off. I haven't meet my 10% yet of 26pds and I haven't meet my 1st 25pds
According to the scales I only lost 2pds last month.
ohhh well at least I haven't gained just not lost what I thought.

Butterfly don't be discouraged, drink more water!!!I know, i'm going to float away. You'll be there soon! I have faith, you're doing great!

Thanks Misty
I have done just that. I have also made a new menu out that seems to work best for me.
I have 7 10oz bottles with water on my desk that I will drink if I have to make myself by attaching them to my face by the end of the day each and every day.
LOL
can't u just see me now

I read somewhere we should drink a gallon a day, some days it is hard just to get the standard 8 glasses down. It seems the more water I drink the more thirsty I am. maybe would could just do an IV at night while we sleep, hahaha. I hate needles though.
At least the water fountain is right outside my office door so i can get cold water right away and I try to drink a bottle on the way to and from work.

Have a great evening!
Dawn

an IV at night sounds good but I don't like needles either.
I wish there was an easy way to get the water in. Well I WI in friday morning to see if I have jump started my body yet. Cross Your Fingers.

Hey yall! I am doing WW at home also. I have a good friend who did WW for 6 months and lost about 30 pounds. She said she knows the rules now and she GAVE :D me ALL of her WW stuff. I am so far down about 5 pounds and would love to lose 20 more just to feel healthy again.

http://www.3fatchicks.com/weight-tra...0/150/173/.png

Hello NCJenni
I am from NC too. Hickory area well actually vale or somewhere between catsquare and hoghill. LOL
Welcome to WW at home. I am sure u will make your goal.

Yeh,
weighed in and down 1# I thought i'd see a gain this week but I guess the extra working out paid off, hope everyone else is having a great start to their weekend.
Dawn

No time to talk now. But I lost 1# too.
GOOOO Misty.

Originally Posted by Want2BAButterfly:
Hello NCJenni
I am from NC too. Hickory area well actually vale or somewhere between catsquare and hoghill. LOL
Welcome to WW at home. I am sure u will make your goal.

Hey Want2BAButterfly. I am actually from Burlington NC. 30 minutes E of Greensboro and 60 minutes W of Raleigh. Pretty cool. Good to hear from ya. ;)

http://www.3fatchicks.com/weight-tra...0/150/173/.png

YEH! Everyone is doing so great! My motivation has been up and down, one minute I care the next I don't. Trying to have patience is soooo hard! The good thing is, I take out the frustration at the Y, and as always, just feel soo much better afterwards. Hope eveyone has a great Mother's Day!
Dawn