3 Fat Chicks on a Diet Weight Loss Community

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-   -   Before bedtime hunger (https://www.3fatchicks.com/forum/ww-home/250949-before-bedtime-hunger.html)

SpankyBuns 03-22-2012 05:15 PM

hello all, I would try the Kellogs cereal, the chocolate one if your in the mood for sweet, graham crackers and some milk will help you sleep. Good Luck!

Nazamataz 03-23-2012 03:39 PM

I do a bowl of cereal and some unsweeted vanilla almond milk since it's only 35 calories per CUP! That is after I chug water b/c sometimes that's all your body is craving and has convinced you otherwise. If I need sweet, I LOVE LOVE LOVE the Fiber One Brownies that are only 1 point if you are doing flex points and 3 points for points plus.

mzKiki 03-31-2012 04:24 PM

Pretzels You can have 42 of the pretzel sticks for 2 points, a huge bottle of water maybe an apple or some other fruit to go along with it if you're still hungry, but the pretzel sticks eaten slowly has worked for me.

tikanique 04-04-2012 09:05 PM

for late night munchies I either have a Fiber One brownie or a bowl of peanut butter cheerios and light soy milk. works like a charm. Good luck with school. I admire people that can go at night.

stellarosa27 04-05-2012 11:49 AM

Air-popped popcorn.

soompi123 04-24-2012 10:41 AM

For me, I like to make a low calorie soup and have that. Usually its filled with broth, like trader joes miso soup, and it's warm and filling.

Charmed7 04-30-2012 11:42 AM

I really like a Greek Yogurt. The high protein keeps me full, and I'm not sleeping on complex carbs.


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