it doesn't pertain to losing weight, lol, however I am curious how you include a quote from a previous post to my reply?!?! I just can't seem to figure it out, hahahaha.....

thanks in advance!

Look at your post above mine, look at my post -- in the bottom corner on the right is a button in the box that states "QUOTE" - you click it and that person's post comes up in yours.

Thanks sooo much