Hi guys,
As everyone else in here i am trying to lose weight.. at least 20 lbs. In the past 3 years its just been downhill for me as far as my weight is concern. I used to weigh 165, was physically fit and very motivated but as i started to get older i have lost that drive and energy. As a result of gaining all that weight, my self esteem has suffered .. I dont feel comfortable in my own skin and i would love to change that. I've tried several times to do WW online and failed due to the lack of drive. The plan worked for me at one point when i was motivated (lost 15lbs) so i know its the diet for me. I'm giving it another try, to live a healthy lifestyle.. My problem is i am a compulsive eater (def does not help the situation)..but i guess i have to gain the strength somehow. Im tired of feeling uncomfortable in my own skin.. any help would be awesome .. guys !