Today is exactly one week from when I started weight watchers online and I've lost 5.6 pounds! I highly suggest the online program to anyone who is considering signing up for it! The program is so simple to follow and it really gives you a good idea of what size portions you should be eating. It also teaches you to think about what you're going to eat...the more points an item has, the more of a bad choice it is. You can really eat anything you'd like as long as you have enough points left for it, which is great! I love the iphone app as well.
that is incredible. tomorrow is my one week with the online program and I hope I can see at least one pound, would love to see two pounds but will settle for one
That's really awesome. I followed the online plan diligently, including workouts, for entire first week and lost exactly ZERO. I got discouraged by that and decided to eat to my heart's content the second week - since it didn't matter what I ate, right? Well, I didn't feel that great, so last Sunday I decided to get back on it and again, I followed the plan exactly. Tomorrow is my weigh-in day, we'll see what happens. Regardless of what the scale shows however, I do feel better by eating less and making better food choices.
oh im so afraid to try this. ill be signing up on monday. im really nervous it wont work for me :S but im wanting to lose weight desperately, sigh. ive been trying on my own, but its been hard.