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Old 02-03-2010, 01:34 PM   #1  
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Default I am trying hard

To do WW..I starte dMonday, on my own...

I really mexican..OH MY.. no idea what to do....
My kids won't eat whole wheat at all..
Not sure what to eat at all...

I also enjoy oatmeal with apple and not sure what kind is low points.. I need so much advice and a lot of suggesstions..
Thank you
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Old 02-03-2010, 02:10 PM   #2  
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They actually have white whole grain options for bread in some places. Your kids will never know. Also, I've been introduced recently to the eat clean diet,(you can find websites with recipes) that have great meals you can choose from. If you can't get away from white starches for your family it may be difficult but the one option you have is to make whole grain for you and white for them. Whole grain will help you lose weight. In moderation of course. White starches on the other hand are not a friend of the waistline.
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Old 02-03-2010, 04:55 PM   #3  
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You may want to try to go to 1 meeting to get the initial paperwork and get a better idea of how the program works.

It works if you know what to do. Kids can be a problem. I have to fix different for my daughter, but I'm working in healthy options for her too.

Good luck!!!
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Old 02-04-2010, 08:47 AM   #4  
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i make 2 meals at night..mine is more microwave meal or a sandwich,but this way hubby is happy and i stay within my sucks,but as i saw somewhere before "nothing tastes better then thin" i agree with will go a little book with food options to start you off
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Old 02-19-2010, 07:15 PM   #5  
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You're starting off too negative! You CAN do it, and with planning and creativity, it will be easy!

I always do better if I plan out what I am going to eat - sometimes a whole week in advance. I keep the following things on hand for snacks: small apples, pretzels, LOTS of 95% fat free microwave popcorn, light string cheese, and sugar free pudding cups. My kids are learning to eat healthier, and I'm inspiring my cute teenage daughter (dancer, who doesn't need to lose weight AT ALL) how to make better choices and how to read labels and see how healthy something really is.

Be positive, and spend time here with lots of wonderful people. You'll do GREAT.
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