Weekly Weigh-In 08-11
 

This week, the scale & I are friends...I've lost another pound!! After weeks of staying the same, sure felt great to step on that scale and see a new number.....Yeah!!!!:dizzy:

Still having trouble getting back into the exercise groove...I think I'll try working out in the morning instead of the evening...that is definately out of my comfort zone..I'm not a morning person!

Goal for the week: drink more water, work out 20 minutes each
day, end the week 5 points under.

'till the next time...
have a great "losing" week!




:cool:

so far so good.....
 

Hi Geminisue. Congratulations on the loss!! I'm hanging in there although was sorely tempted at Ben and Jerry's today. Willpower won, and I had a low fat frozen yogurt for only 4 pts. It was delish and definitely worth it!!! It could have been alot worse thats for sure.....next time I'll have my pt book (just to be safe as I took a guess on the fr. yogurt) My weighin is on Monday so we'll see.......have a good weekend.

Hi Angel Eyes..

You did great! I admire your willpower and I think you did okay on the points..low-fat has 2 pts per scoop. (I have avoided ice cream shops, etc.. forgetting that most now have low-fat versions to enjoy).

Did my weigh-in this morning and have dropped yet another pound...slow, but, steady. At least it is going in the right direction.

Have a great week!:flow1: