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-   -   WW @ Home Menu Planning - Jan 11th - 17th (https://www.3fatchicks.com/forum/ww-home/161212-ww-%40-home-menu-planning-jan-11th-17th.html)

texscrapper 01-11-2009 10:34 PM

WW @ Home Menu Planning - Jan 11th - 17th
 
Here's the menu thread - sorry I worked all day so I will be back to post more in depth tomorrow!

nancylmrn 01-11-2009 10:59 PM

well today was:

B my two burritos 3pts
S none
L stir fry veggies 1pt 1/2 c white rice 2pt
S none
D Taco salad 10pt
s 2.5 glasses of wine 8pt

24/22 pt oops I will make it up tomorrow

texscrapper 01-13-2009 08:02 AM

Ok - here is my Tues Menu. I'm trying to limit processed stuff!

32 points

B - 1/2 c egg beaters (1), mushrooms (0), strawberries (1), raisins (2)
S - Apple (1), 1/4 c nuts (3)
L - 6 oz chicken (6), broccoli (0), potato (2) tossed with 1 t oil (2)
S - Air Popped popcorn (from kernals) (2)
S - strawberries (1) and cottage cheese (2)
D - 6 oz chicken (6), salad - lettuce, tomato mushroom (0) with oil and vinegar dressing (2), steamed carrots (0), 1/2 c black beans (1)

32/32

nancylmrn 01-14-2009 01:21 PM

Well today wendie says I get 25pts but I used 3 of them yesterday so I am down to 22 LOL

B my usual 2 breakfast burritos with added egg beaters today 4pt
S baby carrots 0
L Quinoa 1 C 4pt, steamed cabbage, onion, carrots 0pts, oyster sauce 0pt
S Fiber one bar 2pt
D 6 oz cod 4pt, sm baked potato 3pt, ff sour cream 1pt, tarter sauce 1pt, breading 1pt
S popcorn 2pt

22/22

nancylmrn 01-15-2009 10:40 AM

Ok yesterday I blew it with wine so I moved my hp day to accomodate so today this is what I am looking like

b 2 breakfast burritos 4pt (I added a bit more egg beaters)
s baby carrots 0
L left over cod 4pt, quinoa 1 cu 4pt steamed veggies 0
s unknown
d pork chop 4pt steamed veggies 0pt


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