Reply
 
Thread Tools
Old 01-11-2009, 10:34 PM   #1  
Senior Member
Thread Starter
 
texscrapper's Avatar
 
Join Date: Aug 2008
Location: US
Posts: 552

S/C/G: 354/252/180

Height: 5'5

Default WW @ Home Menu Planning - Jan 11th - 17th

Here's the menu thread - sorry I worked all day so I will be back to post more in depth tomorrow!
texscrapper is offline   Reply With Quote
Old 01-11-2009, 10:59 PM   #2  
Work in Progress
 
nancylmrn's Avatar
 
Join Date: Aug 2008
Location: Beautiful Pacific Northwest
Posts: 4,633

S/C/G: 186/working on it/148

Height: 5'5"

Default

well today was:

B my two burritos 3pts
S none
L stir fry veggies 1pt 1/2 c white rice 2pt
S none
D Taco salad 10pt
s 2.5 glasses of wine 8pt

24/22 pt oops I will make it up tomorrow
nancylmrn is offline   Reply With Quote
Old 01-13-2009, 08:02 AM   #3  
Senior Member
Thread Starter
 
texscrapper's Avatar
 
Join Date: Aug 2008
Location: US
Posts: 552

S/C/G: 354/252/180

Height: 5'5

Default

Ok - here is my Tues Menu. I'm trying to limit processed stuff!

32 points

B - 1/2 c egg beaters (1), mushrooms (0), strawberries (1), raisins (2)
S - Apple (1), 1/4 c nuts (3)
L - 6 oz chicken (6), broccoli (0), potato (2) tossed with 1 t oil (2)
S - Air Popped popcorn (from kernals) (2)
S - strawberries (1) and cottage cheese (2)
D - 6 oz chicken (6), salad - lettuce, tomato mushroom (0) with oil and vinegar dressing (2), steamed carrots (0), 1/2 c black beans (1)

32/32
texscrapper is offline   Reply With Quote
Old 01-14-2009, 01:21 PM   #4  
Work in Progress
 
nancylmrn's Avatar
 
Join Date: Aug 2008
Location: Beautiful Pacific Northwest
Posts: 4,633

S/C/G: 186/working on it/148

Height: 5'5"

Default

Well today wendie says I get 25pts but I used 3 of them yesterday so I am down to 22 LOL

B my usual 2 breakfast burritos with added egg beaters today 4pt
S baby carrots 0
L Quinoa 1 C 4pt, steamed cabbage, onion, carrots 0pts, oyster sauce 0pt
S Fiber one bar 2pt
D 6 oz cod 4pt, sm baked potato 3pt, ff sour cream 1pt, tarter sauce 1pt, breading 1pt
S popcorn 2pt

22/22
nancylmrn is offline   Reply With Quote
Old 01-15-2009, 10:40 AM   #5  
Work in Progress
 
nancylmrn's Avatar
 
Join Date: Aug 2008
Location: Beautiful Pacific Northwest
Posts: 4,633

S/C/G: 186/working on it/148

Height: 5'5"

Default

Ok yesterday I blew it with wine so I moved my hp day to accomodate so today this is what I am looking like

b 2 breakfast burritos 4pt (I added a bit more egg beaters)
s baby carrots 0
L left over cod 4pt, quinoa 1 cu 4pt steamed veggies 0
s unknown
d pork chop 4pt steamed veggies 0pt
nancylmrn is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 04:02 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.