I have a great recipe for oat bran/wheat flour raisin muffins. There is only about three tablespoons of sugar. You don't even have to throw in the sugar. I just use three tablespoons of golden brown sugar. They are wonderful because they are sooooo filling and not too sweet. I am not for sure how many points they are, but I tried to configure it last night on the computer and I think I came up with about 1.25 or 1.5 points apiece. I had two for breakfast and an orange and stayed full until after my workout at 1:00.
If you want the recipe, let me know, and I will post it on my blog.
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