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Old 08-05-2008, 11:14 AM   #1  
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S/C/G: 400lbs./382.4lbs./170lbs.

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Default How many points?
Can someone tell me how many points I should have? I weight 328 and am a 25 year old female, how does not do a lot of exercise. Thanks a bunch!
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Old 08-05-2008, 12:05 PM   #2  
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I think it's 35. I can't find my book right now, but as I recall it's 1 pt for every 10 lbs you weigh, plus 2 for being female, plus 1 for having low activity.
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Old 08-05-2008, 03:54 PM   #3  
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since your female its 2 pts, 25, thats 3 points, 32 points for your weight so far thats 37. then you add your height which it says 5'9 so plus 1. = 38 then plus 2 for light activity so 40.

=)
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Old 08-05-2008, 03:58 PM   #4  
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Thanks everyone! You guys helped alot!
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Old 08-06-2008, 12:08 AM   #5  
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this is ill-legal inforrmation.....
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Old 08-07-2008, 10:32 AM   #6  
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Because the info given here is not word-for-word copyrighted info, it's okay to share in this manner.
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Old 08-14-2008, 03:35 PM   #7  
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Search google for "Roni's Weight Watchen". A blog will come up and she has a daily points calculator and a points value calculator for food.
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