Hey everyone I've been bad about coming around. Probably because I'm embarrassed that I haven't journaled.

Oh well its a new day tomorrow and new week. Its my dd's first day of Kindergarten so I have to start getting up early to get her breakfast and see her off on the bus before leaving myself. Since I'm going to bed early to get her to go to bed early I'm getting up early for some exercise. WOOHOO, let's see how this goes. I'm also weighing in tomorrow and scared I'll be up a bit.
Time2,
Try kidney beans they are 1 pt for a 1/2 cup and very filling. I find when I eat a lot of raw veggies or salad before dinner I don't eat as much. A glass of water I know is a good thing before dinner. Sometimes hunger is really dehydration or the start of it. I have those times usually the week or two before TOM.
hello everyone else. I'll try to be more active this week as I get back on plan it will be nice to have support and keep motivated by knowing I'm not alone.