December Activity Log
 

Hi everyone. I am starting this for the month. I think I will just continue to edit my post for the month.

December 1--C25K WK4D3
December 2--Pilates
December 4--C25K WK5D1
December 6--C25K WK5D2
December 8--C25K WK5D3
December 9--Pilates

Dec 1st-1 hour fitness path walk
Dec 2nd-3 hours walking/1.5 beach walking, 1.5 classic car show walking, both nonstop
3rd-hour walk during soccer practice, 30 minutes of leg excersices
4th-75 minutes walking
5th-30min walk, chased toddler around 1 hour, lol
6th-30 minute casual walk
7th-1 hour walk/jog intervals
8th-45 minute stroller walk plus a 2nd 20 minute walk (with son on 1 mile course at park)
9th-scheduled day off {TOM}
10th-1 hour walk
11th-1 hour walk
12th-1 hour walk
13th-1 hour walk/jog
14th-very casual walk 30 minutes
15th-FAST walk-1 hour, no stroller :)
16th-no sitter, cleaned room instead
17th-1 hour fast walk
18th- 75 minutes walk
19th-75 minute mall walking {before mall opened}
20th-1 hour mall walk {mall opened}
21st-45 path walk, 75 minute grocery store shopping, 6 trips up/down 3 flights of stairs with groceries. lol
22nd-60 minute fast walk
23rd-90 minute walk
24-25 off for holidays
26th-45 minute walk, 15 minute leg work out
27th-15 minutes floor excersices, that is all, got a bad chest cold

December 1st - Dec. 8 - No phyiscal activity to report!:nono:

December 9th - I have a date with Richard! (Simmons that is)! It's a start! Again!

Dec. 12 - 20 minute blast off with Richard Simmons and a little Leslie walking!

Flower--good to see someone is actually exercising :) because I'm not. I'm working on getting back on the wagon.