Just a quick note to start the thread and post my progress (or lack of it!) I showed a 1.4 pound gain on Saturday but I expected it (and deserved it!) I started Core on Saturday - I need to get a hold of the evening snacking on junkier foods and so far it's been really good - better than when I tried it a number of weeks ago. We went out to dinner with friends on Saturday and I was able to really do well - almost solely Core foods except for a glass of wine and some blue cheese in the salad (which I used weekly points for.) Yesterday Tony and I made a huge pot of the 1 point (also Core) turkey chili which we enjoyed last night over some brown rice.

I've been pretty good with activity - I'm really enjoying the Turbo Jam dvds - but I hurt my wrist on Saturday (it was bothering me all week and Saturday night I felt like something really strained or tore and it's a bit swollen) so I'm opting out of yoga class tonight and will try to make an appointment with an orthopedist to check it out.

Karen - are you still out there??

Off to work. Have a great one!
Judy

I'm at work so I'm just running in to say "hi". I'll catch up on the posts I missed last week and post more from home later (much later) this evening.

Carla

Carla - I hope your week hasn't been too crazy busy.

I weighed in this morning and am happy to report a one pound loss. It's been a pretty good week on Core and I'm going to stick with it again this week. I have another 2.4 pounds before I get to where I was (my lowest) this summer (actually right after the cruise!) and I would like to get there before the wedding/Thanksgiving. I did two great workouts today after my meeting and I need those points because we are going out with my sister and bil to Famous Dave's. Yummy, yummy bar-b-que - usually I would have baby back ribs but I decided that getting to where I want to be at the end of the month is more important so I am planning on having bar-b-que chicken - core without the skin - and I'm just going to be careful on the sides.

Have a great weekend,
Judy