3 Fat Chicks on a Diet Weight Loss Community - Fiber One Cereal points are weird, can anyone explain?

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keelygal

07-19-2007 09:48 PM

Fiber One Cereal points are weird, can anyone explain?

Hello everyone, I was calculating my points tonight for a snack of Fiber One Cereal. Using the calculator it came out to -2 points!! What's up with that? I tried it many many times.

The info is:
60 cals
1 Fat
14 Fiber

Can anyone help please? Thanks!:?:

Dale Junior Fan

07-19-2007 10:44 PM

Hi Keelygal

Anything over 4 grams of fiber is counted as 4 grams of fiber. If that makes sense. I looked at one of my old journals and I believe I counted it as 3/4 cup as 1 point, but please double check that. Hope this helps.

snapplegirl69

07-20-2007 09:14 AM

1 Serving would be 0 points.If you were to have 2 servings it would be 1 point..Hope this helps!

keelygal

07-20-2007 11:59 AM

Thank you ladies, once i only counted the fiber as 4 it was 0! Makes me feel better.

snapplegirl69

07-20-2007 01:28 PM

Your welcome..Would be nice if it was negative 2 points..lol

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